About Be Chosen Academy
SQUAD TRAINING - GROUP CLASSES
- Drop In
- Mob Squad Package
5 am Mob Squad classes on Monday, Wednesday, and Friday for 4 weeks of classes. (12 total classes)
- Unlimited Squad Training
Attend an unlimited number of HIIT Boxing, Saturday Bootcamps, and Mob Squad classes. All Squad classes are included and new classes are developed frequently to keep your workouts fresh and exciting. Auto renewing every 4 weeks.
- Annual Unlimited Squad
Unlimited Squad Classes for a Year.
- Drop In
Package of 4 Bootcamps – $10 savings.
- Saturday Unlimited
Package includes an unlimited number of Saturday HIIT boxing and Bootcamps, auto renewing every 4 weeks.
- Weekly Plan: 2 Weekly Classes +
Package includes 2 semi private training sessions and Free Bootcamps per week. Zoom Option available, goal setting and accountability, general nutritional guidance. 2-4 people per class. Trainers will use a variety of exercise techniques to enable you to achieve your fitness goals.
1:1 PRIVATE TRAINING
Pricing and packages are set by personal trainer. Focused goal setting, accountability, and fitness training for goal achievement. Includes pre-assessments, reevaluations, and nutritional, rest, and recovery guidance.
ATHLETIC PERFORMANCE TRAINING
- Evidence-based Athletic Training
Evidence-based performance training techniques, speed training, agility training, strength and conditioning training, progress tracking, and general nutritional, rest, and recovery guidance.
Meet Our Team
Kweku was born in Ghana Africa and moved to the United States at the age of 10. He is a graduate of Southeast Missouri State University and former cornerback for the SEMO Redhawks. Always loving…
Jae grew up in New Madrid and graduated with a bachelor’s from SEMO after studying criminal justice. By day, she pursues her passion for fitness as an ACE Certified Personal Trainer, as well as assists…
Emily was born and raised in Cape Girardeau until she was 19 and joined the Navy. She recently moved back to the area after living in California and Hawaii. She graduated from the University of…
Kaya Newkirk is NASM certified personal trainer here at Be Chosen Academy! He specializes in soccer and boxing! He’s played soccer for 15 years, and 7 of those years he spent playing for St. Louis…
WHAT CLIENT'S SAY
Emily has always been a great instructor! She always puts 100% into finding a great workout for everyone. I am glad she is expanding her abilities in to even more areas of fitness! Wonderful job. Will book again!